Almonds a healthy snack substitute for dieters
Philadelphia: Substituting almonds for less healthy foods could help dieters stick to a calorie-controlled diet, and lower their cholesterol at the same time, says a new study.
Almonds a healthy snack substitute for dieters
Philadelphia: Substituting almonds for less healthy foods could help dieters stick to a calorie-controlled diet, and lower their cholesterol at the same time, says a new study.