Which Raw dishes will Juliette be creating this time?
International superfood chef Juliette Bryant comes to the Natural Way health store in Braintree, Essex for a demonstration and tasting of 3 simple, delicious and nutritious raw food dishes on Wedneday 26th August 12 noon.
One interesting dish that she will be demonstrating how to make is Kim Chi – which is a fermented vegetable dish. Fermented foods are so much more than simply preserved vegetables. The process of fermentation enhances the digestibility and nutritional value of the vegetables, and when consumed, populates our intestinal flora with beneficial bacteria.
Dont forget if you check into the event via our facebook page you will get a free superfood goodie bag on the day of the event.